Beyond Nrml w/ Mya Lamis

Racism, Tragedy & Unanswered Questions: Charlie Kirk + The Hangings in Mississippi

In this special episode of Beyond Nrml w/ Mya Lamis, we address recent events that are shaking the nation: the deadly shooting of Charlie Kirk, the myth of “political violence,” racial tension, and the tragic hanging deaths of two men in Mississippi—Demartravion “Trey” Reed and Cory Zukatis.
We dig into:
What’s known so far about Charlie Kirk’s death—and why it matters in the conversation about free speech and political violence. The Guardian+2People.com+2
The deeply concerning cases in Mississippi: two men found hanging in separate locations. What has been confirmed, what is still under investigation. The Times of India+3https://www.wowt.com+3KOMO+3
How racism plays a role—historically and today—in how these events are perceived, reported, and acted upon.
Reflections: What these tragedies teach us about justice, empathy, community, and the urgency for truth.
What we, as individuals and communities, can do: holding space, demanding transparency, caring for our mental health, seeking justice, and being the voice where it’s needed.
If you value honesty, racial justice, and critical conversations—this episode is for you. 🎧
#BeyondNrml #MyaLamis #CharlieKirk #BlackLivesMatter #RacismInAmerica #JusticeForTreyReed #MississippiHangings #SpeakTruth #PoliticalViolence #AwarenessPodcast #PodcastForJustice

Battle Rap Without Profanity ft. DFuture | Fatherhood, Music & Legacy | Beyond Nrml Ep. 20

In this episode of Beyond Nrml w/ Mya Lamis, I sit down with DFuture — a battle rapper, father, and creative who is making his mark in the rap world without profanity.
We dive deep into his story: how he got started, the art of battle rap, and what it means to stay authentic in an industry that often glorifies shock value. You’ll even hear a clip of him going after the legendary Charlie Clips (who was hosting the battle) 🔥.
But this episode is about more than just bars. DFuture opens up about his childhood, fatherhood, family, and music journey. We also head into the studio, where he gives us a behind-the-scenes look at recording for his upcoming project.
✨ In this episode:
How DFuture got started in battle rap
Why he chooses to rap without profanity
His most memorable battle moments (ft. Charlie Clips clip)
The discipline & creativity behind battle rap
Fatherhood, family, and balancing artistry
Studio vibes: recording his upcoming project
Authenticity, consistency, and staying true to yourself
💭 “You don’t have to curse to be impactful. You just need purpose, presence, and power in your words.”
🎧 Tune in for one of the most unique and inspiring interviews we’ve done on Beyond Nrml.
🔗 Support Mya & Beyond Nrml:👕 Shop my brand: https://beyondnrml.com📘 My eBooks + coaching: https://stan.store/MyaLamis📲 Follow me on TikTok + IG: @MyaLamis | YouTube: @ElevateWithMya
#BeyondNrml #MyaLamis #DFuture #BattleRap #CharlieClips #HipHopPodcast #FatherhoodAndMusic #BlackPodcasters #RapperInterview #NoProfanityRap #AuthenticRap #StudioVibes #PodcastInterview #MusicAndLegacy

Black Health & ALS Awareness w/ Alicia | Beyond Nrml Ep. 19

In this deeply personal episode of Beyond Nrml w/ Mya Lamis, I sit down with my friend Alicia to have an honest conversation about Black health and ALS awareness.
There’s a harmful myth that Black people don’t get ALS — but that couldn’t be further from the truth. Alicia bravely shares her journey after being diagnosed, spreading awareness, and shining a light on the importance of health conversations in our community.
💬 In this episode we talk about:
The reality of ALS in the Black community
Breaking myths & spreading awareness
The emotional impact of Alicia’s diagnosis
How she’s working to complete her bucket list
Why raising money matters and how you can help
The importance of gratitude, presence, and living fully
✨ Alicia was given 3–5 years to live by her doctor, but her faith, strength, and resilience inspire us to live every day with purpose.
🙏🏾 Please consider donating or sharing to help Alicia complete her bucket list.
🔗 Support Mya & Beyond Nrml:👕 Shop my brand: https://beyondnrml.com📘 My eBooks + coaching: https://stan.store/MyaLamis📲 Follow me on TikTok + IG: @MyaLamis | YouTube: @ElevateWithMya
🎧 Listen to Beyond Nrml on Apple Podcasts, Spotify, YouTube & Podbean.
#BeyondNrml #MyaLamis #ALSawareness #BlackHealthMatters #EndALS #SupportAlicia #PodcastForChange #HealthEquity #BucketListJourney #LiveWithPurpose #BlackPodcasters #HealingJourney #BeyondNormal #ElevateWithMya
 

Mommin Ain’t Easy | Motherhood, Pressure & Letting Go of Perfection | Beyond Nrml Ep.18

Motherhood is beautiful… but let’s be honest, mommin ain’t easy. 💕
In this hilarious, heartfelt, and real conversation, I’m joined by my friends Sherika, Meka, Alicia, and Moe for a true mommy vent session. Together, we open up about the struggles, pressure, and joy of motherhood.
✨ What we cover in this episode:
Taking it day by day and not putting limits on yourself
How to manage stress and let go of the small stuff
Why we have to stop living for society’s standards
The pressure of keeping up with the Joneses
Learning it’s okay to be different (yes, even a “weirdo”)
Facing judgment and letting go of the fear of being judged
The fear of letting our kids down—and why we’re doing better than we think
This episode is laughter, honesty, and love rolled into one. If you’re a mom who needs a reminder that you’re not alone in the ups and downs, this one’s for you.
💭 “Stop stressing over being the perfect mom. Your kids need YOU, not society’s idea of you.”
🎧 Available on YouTube, Apple Podcasts, Podbean + Spotify
 
#BeyondNrml #MyaLamis #MomminAintEasy #MotherhoodUnfiltered #RealMomTalk #BlackMomsMatter #MomLifePodcast #NoPerfectMoms #MommyVentSession #KeepingUpWithTheJoneses #BlackWomenPodcasters #AuthenticMotherhood #MomPodcast

Small Habits, Big Wins w/ DJ Rootz & Esjay | Consistency, Music & Manifesting | Beyond Nrml Ep. 17

🎙 In this special California episode of Beyond Nrml w/ Mya Lamis, I’m joined by DJ Rootz — DJ, fiancé, father, and leader of the band Seven23 — along with my brother Esjay, who blesses us with live guitar vibes in the background.
We go deep into the art of consistency, small habits, and authenticity while also having fun with music, improv, and storytelling. This episode is full of gems, laughs, and wisdom you don’t want to miss.
✨ What we cover in this episode:
How the band Seven23 got its name 🎶
The power of small habits & celebrating small wins
Why people chase instant gratification vs. putting in the work
Do you really want it if you’re not willing to be consistent?
The science behind repetition: from Dr. Umar to Lil Wayne, Drake & Nicki 🎤
Anxiety and where it stems from
Manifestation, vision, and living authentically
Giving yourself grace + being present in the NOW
Challenge: If it takes less than 2 minutes — do it now!
Snippets of DJ Rootz’s music + live guitar from Esjay 🎸
Freestyle song improv we created on the spot 🎶
Why you’re not the main character in other people’s stories
💭 “Huge goals can be intimidating, but small habits build big wins.”
This episode blends music, mindset, and manifestation into one powerful conversation. Tune in and elevate with us.
🎙 Hosted by @MyaLamis | Guest: @djrootz723 | Special appearance by Esjay
#BeyondNrml #MyaLamis #DJRootz #Seven23Band #ConsistencyIsKey #ManifestYourLife #SmallHabitsBigWins #PodcastWithMusic #AuthenticLiving #BlackPodcasters #SelfGrowthPodcast #InstantGratification #StayConsistent #ManifestationPodcast #GuitarVibes

Meeting My Siblings for the First Time IRL (Part 2) | Beyond Nrml Ep. 16

🎙️ Part 2 of the family reunion you didn’t know you needed.
In this emotional follow-up episode of Beyond Nrml w/ Mya Lamis, dinner is served and the conversations get even deeper. After meeting my siblings in California for the very first time in person, we’re now breaking bread, sharing stories, and building a bond that feels like it’s always been there.
💬 In this episode we talk about:
Our most memorable moments from this trip
My sister’s Jeep Wrangler surprise for Sister Day 🚙💛
How dancing together brought us even closer
Asking our dad questions about the past
Why the awkward moment we dreaded never came
My sister’s ChatGPT addiction 🤣
The idea of a “Yin & Yang” trio name
How God answers prayers in unexpected ways
My brother’s take: I only show 10% of my personality online 😏
The Resa Tesa story
Our differences — and the bond that overcomes them
Talking about childhood trauma and healing together
Tears of joy and love as I found the missing piece of me ❤️
What we admire about each other
How this reunion has changed our lives forever
This isn’t just family — this is wholeness. This is proof that connections can heal, laughter can unite, and love can rebuild what was missing.
📌 Part 3 drops soon — you don’t want to miss the finale.
🎧 Listen on Apple Podcasts, Spotify, YouTube, & Podbean🎙 Hosted by @MyaLamis with my amazing siblings
#BeyondNrml #MyaLamis #FirstTimeMeetingSiblings #FamilyReunion #BlackFamilyPodcast #EmotionalPodcast #SiblingBond #RealLifeStories #HealingJourney #BlackPodcasters #FamilyHealing #PodcastWithFamily #TearsOfJoy #ChildhoodHealing #SiblingGoals

Meeting My Siblings for the First Time IRL | Beyond Nrml Ep. 15 (Part 1)

🎙️ In this very special episode of Beyond Nrml w/ Mya Lamis, I’m joined by my siblings — in person — for the first time ever in California. Yes, you read that right. After connecting through family ties, we finally met face-to-face and decided to hit record and share this unforgettable moment.
💬 In Part 1, we unpack everything from our emotions before meeting, to first impressions, to the hilarious cupcake sandwich moment. 🧁
In this episode we talk about:
The emotions and anticipation leading up to the big day
First impressions and honest thoughts after meeting
Did we expect anything from each other?
Our similarities, differences, and shared quirks
My brother’s reaction: “I thought I was being scammed by an African again” 😭
The infamous moo moo party moment
Our dreams and goals for the future
How this reunion changes everything moving forward
And a special cameo from our dad 👀
This is more than just a family reunion — it’s about identity, healing, connection, and building something new from scratch. This moment is raw, funny, real, and full of love.
💡 Part 2 drops next week — stay tuned!
🎧 Available on Apple Podcasts, YouTube, Podbean + Spotify🎙 Hosted by @MyaLamis | Guest appearances by my siblings
 
#BeyondNrml #MyaLamis #FamilyReunion #FirstTimeMeetingSiblings #BlackFamilyPodcast #EmotionalPodcast #SiblingLove #RealLifeStories #HealingThroughConnection #CupcakeSandwich #FunnyFamilyMoments #PodcastWithFamily #AuthenticConversations #FamilyHealingJourney #BlackPodcasters

The Art of Conscious Creation w/ NVL Nailed It | Beyond Nrml Ep. 14

✨ In this powerful guest episode of Beyond Nrml w/ Mya Lamis, we welcome Nalannie, founder of NVL Nailed It in California, to talk about The Art of Conscious Creation: Designing Your Desired Reality.
💅🏾 While getting her nails done on camera, Mya and Nalannie dive deep into manifestation, mindset, and clarity—exploring how your words, vision, and habits shape the life you live.
What You’ll Hear in This Episode:
💬 How Nalannie got started building her nail business in California🧠 The mindset shift that changed everything for her📝 Why journaling and self-awareness are underrated tools⏱️ "You make time for what you want" — how to really live by this🔮 The importance of clarity when manifesting your desires💡 The daily rituals and habits that keep you grounded and grateful
This is more than a conversation — it’s a reminder that you’re the architect of your life, and the energy you carry shows up in what you create. Whether you’re a beauty lover, an aspiring entrepreneur, or on your self-growth journey — this episode is for YOU.
✨ “Get clear, get present, get creating.”🎙 Hosted by @MyaLamis | Guest: @nvlnailedit🎧 Available on Apple Podcasts, YouTube, Podbean + Spotify
#BeyondNrml #MyaLamis #ConsciousCreation #MindsetShift #ManifestationPodcast #NVLNailedIt #EntrepreneurJourney #SelfGrowthPodcast #JournalingForGrowth #MindfulLiving #BlackWomenPodcasters #BeautyBoss #ElevateYourMindset #ManifestYourLife #PodcastForCreators #GratitudePractice

The Future of Work: Digital Skills, Mindset Shifts & Elevation Strategies | Beyond Nrml Ep. 13

In this eye-opening episode of Beyond Nrml w/ Mya Lamis, we dive into a conversation everyone should be having: The Future of Work. 🚀
From AI and automation to the rise of digital entrepreneurs, the workforce is evolving fast—and it’s time to adapt, pivot, and elevate.
✨ What We Cover in This Episode:
🕰 Segment 1: Work as We Knew ItWhy the traditional 9–5 model is shifting—and what that means for you.
📊 Segment 2: Trends Reshaping the WorkforceRemote work, gig culture, digital tools, AI, and new expectations around freedom, purpose, and flexibility.
💡 Segment 3: Skills of the FutureDigital literacy, emotional intelligence, personal branding, and entrepreneurial thinking—skills that set you apart.
📚 Segment 4: Resources & Strategies to ElevateFree and low-cost ways to upskill, build your brand, and thrive in this new era—plus how organizations can create spaces that support growth.
Whether you're an employee, business owner, creator, or leader—this episode gives you real talk, practical gems, and mindset shifts for staying relevant and thriving in a changing world.
💭 “You won’t be replaced by AI—you’ll be replaced by someone who knows how to use it.”
—
🎙 Hosted by @MyaLamis | New episodes weekly🔗 Listen on Apple Podcasts, Podbean, Spotify, and YouTube📲 Follow for content on mindset, money, content creation & elevation
#BeyondNrml #MyaLamis #FutureOfWork #DigitalSkills #WorkforceTrends #EntrepreneurMindset #LevelUpYourLife #RemoteWorkLife #DigitalLiteracy #WorkplaceEvolution #SoftSkillsMatter #UpskillYourself #PurposeDrivenWork #MindsetShift #ElevateAndGrow

The Leap from Imperfection to Action: Overcoming Procrastination & Fear | Beyond Nrml Ep. 12

In Episode 12 of Beyond Nrml w/ Mya Lamis, we’re talking about something we all struggle with—waiting for the perfect moment to start. This episode is your reminder that progress beats perfection every single time.
We break down why we procrastinate, what happens when we finally jump, and how to start—even when you're scared or not 100% ready.
✨ Episode Breakdown:
🌀 Segment 1: The Lure of the Perfect MomentWhy we wait, delay, and overthink. How fear and perfectionism disguise themselves as "preparation."
💥 Segment 2: The Transformative Power of the JumpWhat really happens when you leap. Spoiler: You grow, stretch, and evolve faster than you ever could standing still.
✅ Segment 3: Practical Steps to Take That LeapTips for getting started, failing forward, and taking messy but meaningful action.
💭 "You don’t need to be perfect—you just need to be in motion."
This episode is for the dreamers stuck in their heads, the planners stuck in pause, and the believers who just need a little push. If you’re waiting for a sign—this is it. 🎧
—
✨ New episodes weekly!🎙 Follow @MyaLamis on Instagram, TikTok & YouTube🔗 Listen on Apple Podcasts, Podbean, Spotify, and YouTube
 
#BeyondNrml #MyaLamis #OvercomingProcrastination #LeapOfFaith #TakeTheLeap #FaithOverFear #FailForward #ProgressNotPerfection #ImperfectAction #HealingPodcast #MotivationForWomen #MindsetShift #AuthenticLiving #SelfGrowth #StartScared